Mind Matters Surrey
Mind Matters provide talking therapies to adults registered with a GP in Surrey who are experiencing common mental health problems such as depression, anxiety and stress.
Telephone: 03003 305450 (08:30-19:00, Tuesdays 08:30-20:00, Saturdays 09:00-17:00, Closed Sundays)
We are With You (formerly ThinkAction Surrey)
We are With You offer free, confidential support to people who want to feel better about themselves or their relationships with other people.
Telephone: 03000 120012(Monday to Friday 08:00-17:00)
Centre for Psychology
Centre for Psychology provide psychological therapies for common mental health disorders such as depression and anxiety. They are funded by the local NHS Commissioning Group so you do not pay for your therapy.
Telephone: 01737 306020 (Monday to Friday 09:00-17:30)
Ieso Digital Health
Speak to a therapist from home. Ieso can help with anxiety, stress, depression, PTSD, OCD, social anxiety, phobias, panic disorders, and more.
Telephone: 08000 745560
Mindsight Surrey CAHMS
CAHMS support children and young people in Surrey who are feeling very sad, worried, angry or upset.
Crisis Mental Health Helpline
In times of distress you can call the mental health crisis helpline.
Telephone: 0800 915 4644
Beat Eating Disorders
Eating disorders are complex mental illnesses. Anyone, no matter what their age, gender, or background, can develop one.
Telephone: 0808 801 0677
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Talking Therapies Surrey
If you’re struggling with depression, stress, insomnia or an anxiety disorder, they can support you through their flexible online Cognitive Behavioural Therapy (CBT) and counselling programmes.
Telephone: 03003 652000
Text: SURREY to 07500 915968
Surrey have many agencies and services which can support you with your mental health. If you would like to talk to someone about the help available, call the confidential phone line to guide you to self-help resources and local/national services.
Telephone: 0808 802 5000
Text: 07537 432411
Dorking Healthcare (DHC)
Talking therapies are designed to help with common mental health problems. This NHS service is free, confidential and available throughout Surrey for people 18+ who are registered with a Surrey GP.
Telephone: 01483 906392 Monday to Wednesday 08:00-20:00, Thursday to Friday 08:00-18:00
Mary Frances Trust
Mary Frances Trust offers a variety of services for people suffering from consequences of their mental ill health. Some of the services they provide directly and other services are being provided in partnership with or by their partners.
Telephone: 01372 375400
Shout is the UK’s first free 24/7 crisis text line available for anyone, anytime, anywhere. The service is anonymous and off bill.
Perinatal Mental Health
The perinatal mental health service is a specialist service for women who are planning a pregnancy, are pregnant or have a baby up to 12 months old who have serious or complex mental health needs.
Telephone: 01932 587 079
Free anonymous online chat for young people to discuss your mental health issues.